Speaking & Facilitating

“Communication leads to community, that is, to understanding, intimacy, and mutual valuing.” — Rollo May

Conversations That Challenge, Heal, and Inspire

As a therapist, startup founder, and community organizer, my mission is to create life-affirming spaces where we can explore the human experience—together. From mental health and relationships to cultural identity and leadership, I guide conversations that move beyond the surface.

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Types of Engagements

Every community is different—and I believe conversations should reflect that. I work closely with organizers to shape each engagement around your audience’s unique needs, making sure the experience feels relevant, resonant, and real.

Let’s create something that speaks directly to your people!

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I deliver keynotes that blend personal storytelling, clinical insights, and cultural reflections to spark curiosity and inspire action. Whether addressing mental health, cultural identity, or leadership, I aim to create a space where audiences feel seen, challenged, and empowered to explore new perspectives.
As a panelist, I bring both lived experience and professional expertise to the table—contributing thoughtful insights that foster deeper conversations. I’m not afraid to ask the hard questions or offer reflections that invite the room to sit with complexity.
I create spaces for dialogue that feel grounded, inclusive, and engaging. As a facilitator, I hold the room with care—balancing structure and flow to ensure diverse voices are heard and meaningful connections are made. My facilitation style encourages vulnerability, curiosity, and reflection.
I love connecting with hosts and audiences through honest, thought-provoking conversations. Whether we’re diving into mental health, sex positivity, cultural identity, or startup life, I bring a mix of warmth, depth, and a touch of humor to every episode.
I design and lead interactive workshops that invite participants to engage, reflect, and leave with practical tools they can integrate into their lives and work. My workshops focus on topics like emotional intelligence, relational health, cultural identity, and leadership burnout—always tailored to meet the needs of the audience.

Asian Mental Health & Cultural Identity

Explore the nuanced intersections of race, immigration, intergenerational trauma, and mental wellness within Asian and Asian-American communities. I address how cultural expectations, model minority myths, and silence around mental health shape our well-being—and how we can reclaim our narratives through healing and collective care.
Breaking Taboos: Conversations on Sexuality & Relationships

Challenging the stigma around sex, intimacy, and relationships, particularly in communities where these conversations have been silenced or shamed. I foster dialogue that promotes sexual wellness, emotional connection, and the courage to name and express desires, boundaries, and vulnerabilities.
The Audacity to Hope: Embracing Uncertainty and Choosing Possibility

Hope can feel like a risky, radical act—especially in a world that rewards certainty and self-protection. I explore how vulnerability, courage, and resilience come together in the choice to hope, even when outcomes are unknown. Through personal stories, therapeutic insights, and cultural reflections, I invite audiences to reflect on what it means to imagine new possibilities for themselves, their communities, and the world around them.
Leadership, Burnout, and Emotional Labor

How do high-achieving individuals navigate perfectionism, people-pleasing, and burnout? I offer insights on emotional labor, self-trust, and redefining success—especially for BIPOC, women, and marginalized leaders in corporate and entrepreneurial spaces.
Trauma-Informed Spaces: Creating Safety and Authenticity in Community

Whether in workplaces, classrooms, or community groups, I guide audiences in understanding trauma’s impact on individuals and collective dynamics. I offer strategies for cultivating safety, compassion, and authentic engagement in any setting.
Self-Worth, Identity, and Reclaiming Your Story

I help audiences unpack the layers of identity, shame, and self-worth that hold us back from living authentically. Drawing from both personal experience and clinical insights, I encourage reflection and empower participants to rewrite their own narratives.
Guidance for Aspiring Therapists: Navigating the Profession with Heart and Integrity

The journey to becoming a therapist is rewarding—but it’s also filled with challenges that few talk about. I speak candidly about navigating grad school, licensing, workplace dynamics, burnout, and ethical dilemmas. I offer insights on building a sustainable, fulfilling career while honoring your own well-being. I also explore how to integrate cultural responsiveness, sex positivity, and social justice into your practice from day one.